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February 28, 2018
Humans’ bodies and senses are immersed in a constant stream of rich and varied information and interactions with our environment. It is for this adaptive reason, perhaps, that massage, an interactive facilitated social healing vehicle via the body’s intricate nervous s...
January 27, 2018
Recent years have seen an explosion in technology geared to remote communication and data transfer. Most of us now own a ‘smart’ phone and whole host of wireless gadgets around the home. We take for granted that technology has made things faster and easier though wirel...
December 21, 2017
When it feels like there are a million things to do, stress can feel paralysing. We appreciate that some stress keeps us at the top of our game by focusing on a deadline rather than our social media however, too much stress and we think we will crack unable to deal wi...